Monday, May 3, 2010

It's Only Your Health: Seasonal Allergies


Many of us suffer from the annoyance of seasonal allergies. May is the month were things are starting to bloom again. Along with the beautiful flowers and trees come pollen and other various allergens. There are several ways you can keep you and your family a little more comfortable this allergy season.
Tip 1: Leave you shoes at the door! Our shoes can track in all kinds a crap including allergens. By leaving the at the door, outside is best, we can minimize the amount that is tracked into our home.
Tip 2: Wash your sheets! By washing your sheets regularly, you're getting rid of dust mites that aid in allergy attacks. Plus it’s just good hygiene. Win Win.
Tip 3: Buy washable toys! Plush toys can accumulate dander, dust, dirt and dust mites (the 4 D’s). Wash toys in hot water once a week and wipe down other toys with a damp cloth.
Tip 4: Over the counter medications only help aliviate the symptoms like runny nose, itchy eyes

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